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Peter A. Pate, DDS Dental Blog

August 7, 2011

Smile Tips from a Star

Photo Credit: Helga Esteb / Shutterstock.com

You’ve seen the movie “My Big Fat Greek Wedding,” right? If not, you’re seriously missing out. Nia Vardalos, the star and brains behind the movie, is hilarious. What you might not know, however, is that she is a probiotics enthusiast, which impacts how she takes care of herself and her daughter.

Probiotics are “good” bacteria that help keep your health in check. You probably know that probiotics are found naturally in yogurt.  Now there’s another easy source.  GUM® just released PerioBalance, a mint-flavored daily lozenge containing a blend of probiotics to help neutralize harmful bacteria surrounding your teeth and gums.

As a family dentist in Atlanta, Georgia, Dr. Peter Pate agrees with many of Nia’s tips for a healthier smile. Check them out:

  • Load up on calcium. Drinking milk builds strong bones (yes, your teeth are bones). A lack of calcium increases your risk of tooth decay and cavities.
  • Boost your Vitamin C intake. Citrus fruits and other foods that are high in Vitamin C help ward off infection. Eat more, and lessen your chances of developing gingivitis and gum disease.
  • Get your fill of fruits and veggies. The crispier your food, the better. Fruits and vegetables help to wipe bacteria off of your teeth, and chewing increases the production of bacteria-neutralizing saliva.
  • Stick with tea and water. Studies show that black tea can rid your mouth of the bacteria found in dental plaque. Water rinses away bacteria and food particles that can eventually stick to your teeth and become plaque at the gum line.
  • Avoid candy and soda. Sugar and acid are the enemies of your teeth. You don’t have to avoid these treats completely, but limit your intake as much as possible, and make sure to brush and floss thoroughly after you consume sugar-loaded foods and drinks.

Above all, Nia made a point of teaching her daughter how to brush and floss. “It’s all about prevention. Invest now, avoid health issues in the future,” Nia says.

Well said, Nia! Dr. Pate and his team at Dentistry in Buckhead provide dental care to patients of all ages in the greater Atlanta area. To schedule an appointment, call (404) 266-9424.

Content for this blog post found on EverydayHealth.com.

July 12, 2011

The Importance of Mouthwash

For healthy teeth, you have to eat right and practice daily oral healthcare at home. Teeth should be brushed two times a day, flossed once a day, rinsed after meals, and cleaned professionally at least every six months. Additionally, your entire mouth can benefit from mouthwash. Antiseptic oral rinses and fluoride rinses are two types of beneficial mouthwashes that can promote healthy teeth and gums (and help refresh your breath too!).

Antiseptic mouthwashes, such as Scope and Listerine, decrease plaque and oral bacteria. In conjunction with brushing and flossing, these rinses help remove oral debris, temporarily suppress bad breath, and refresh the mouth with a pleasant taste (flavored versions only). To avoid drying out the tissues of the mouth, rinsing with a non-alcoholic mouthwash is recommended so be sure to check the labels!

Fluoride mouthwashes can also decrease oral bacteria. In addition to acting as an antiseptic, fluoride effectively prevents the growth of cavity-causing dental bacteria and strengthens tooth enamel. ACT, a common over-the-counter fluoride rinse, slows down or even stops the progression of cavities when combined with proper brushing and flossing. For high-risk patients, dentists can provide stronger concentration fluoride supplements or rinses to protect against cavities.

Rinsing with any mouthwash for 30 seconds loosens remaining debris and contributes to good oral health. If you live in the Atlanta area and want healthy teeth for a lifetime, contact me, Dr. Peter Pate at (404)266-9424. I provide preventive, restorative, and cosmetic dentistry to families in Buckhead, Sandy Springs, Brookhaven, Lenox, Atlanta, and surrounding areas.

July 5, 2011

The History of Dental Implants

As the leading tooth replacement option today, you would think the dental implant is a fairly recent technological advancement.

Believe it or not, the first dental implants date back more than 1,300 years. Here’s a timeline of dental implants.

Ancient History: Ancient Mayans and Egyptians hammered tooth-like pieces of shell, ivory, and animal bone directly into their gums to replace teeth.

1700s: Lost teeth were often replaced using the teeth of human donors, but the process was unsuccessful due to infection from the foreign materials used during the implant process.

1800s: Gold, platinum, and other metal alloys were used experimentally and placed into sockets where teeth had been recently extracted. Long-term success rates were poor.

1952: A doctor in Sweden accidentally discovered that titanium can bond with living bone tissue when he placed a titanium screw in an animal’s thighbone. He had the idea to use titanium posts to bond dental implants to patient jawbones.

1965: Modern dental implants made their world debut!  This was the beginning of implanting titanium in bone for the purpose of rooting prosthetic teeth.

1981: Per-Ingvar Branemark, the Swedish doctor who discovered the fusing power of titanium, published a paper reporting all the data he had collected about titanium implants.

1982: The Toronto Conference on Osseointegration in Clinical Dentistry created the first guidelines for successful implant dentistry.

2002: An American Dental Association (ADA) survey showed that oral and maxillofacial surgeons, periodontists, and general dentists nearly doubled the number of implants performed per dentist between 1995 and 2002.

Today: Dental implants are the number one tooth replacement procedure.

Dr. Peter Pate uses dental implants to give his patients beautiful, complete, and healthy smiles that will last a lifetime. Call Dentistry in Buckhead in Atlanta, Georgia at (404) 266-9424 to reserve your consultation appointment with Dr. Pate.

June 20, 2011

A Few Facts about Fluoride

Dental fluoride used to be a routine part of most dental cleanings and exams, but for some time now, the use of fluoride has been debatedamong dental and other health professionals.

Here are a few facts about fluoride from the Fluoride Information Network:

1.     Fluoride is a community health measure that benefits people of all ages, income levels, and ethnicities.

2.     Fluoride protects over 300 million people in more than 40 countries worldwide. More than 10,000 communities and 145 million people benefit from fluoride in the U.S. alone.

3.     Fluoride is a natural mineral widely distributed in nature.  When added to water supplies at optimal levels, it is effective in reducing tooth decay.

4.     Multiple studies have shown that fluoridation can reduce tooth decay by 60% in baby teeth and up to 35% in adult teeth.

5.     Underprivileged children have more cavities than children from middle or upper income families. Children from families earning less than $20,000 annually have 10 times more unmet dental care needs than children from families earning at least $50,000 annually.

6.      Fluoride serves as the natural protector for tooth enamel and encourages healthy teeth and gums.

7.     Systemic fluoride (in the water supply) is the best fluoride source for developing teeth. Topical application is the next best way to gain the dental benefits of fluoride, and is a great option for enhancing the benefits of fluoridated water.

8.     Water fluoridation is safe! Studies show that adjustment to appropriate levels does not pose a health risk for the public. Fluoride at recommended levels has been used for more than 50 years with no side effects.

9.     Water fluoridation saves money. It costs approximately 50 cents per person per year to receive fluoridated water. A filling for a single cavity can cost upwards of $200!

10.    Oral health is a critical component of overall health and wellbeing. Fluoride helps to keep your enamel healthy, which in turn protects your teeth and promotes quality oral and overall health.

The bottom line: Don’t be afraid of fluoride. It’s safe to assume that you use fluoridated toothpaste. In fact, it’s unlikely that toothpaste will get the ADA seal of approval if it doesn’t contain fluoride.

Dr. Peter Pate gives most of his patients a fluoride treatment at dental exams and cleanings because it is crucial to quality oral health. For more information about the services and treatments offered at Dentistry in Buckhead, call our dental office in Atlanta, Georgia at (404) 266-9424.

June 17, 2011

Will sedation dentistry ease your fears?

Of the following, which one makes you the most nervous?

  • Heights
  • Flying
  • Injections
  • Doctors
  • Snakes
  • Going to the dentist
  • Spiders
  • Going to the hospital

A recent study conducted by the British Dental Health Foundation produced some interesting results. In the lead-up to National Smile Month 2011, the Foundation asked over 1,000 people what makes them the most nervous.

More than 1 in 5 people rated visiting the dentist as the culprit that causes them the most anxiety!

A fear of heights topped the poll, followed by visiting the dentist and going to the hospital. Surprisingly, snakes ranked fourth, while spiders came in fifth.

Obviously, a large number of people suffer from fear of the dentist or some form of dental phobia.  Unfortunately, that means  these folks are not getting the dental care they need simply because they’re afraid.

Dr. Peter Pate can help. With sedation dentistry, you can leave your anxiety at the door and get the care you need. Dr. Pate will review your suggested treatment course and answer your questions to alleviate any lingering apprehension. Depending on your goals, concerns, and medical history, Dr. Pate will suggest the right method of sedation for you. Our sedation dentistry options include nitrous oxide and oral conscious sedation.

For more information or to reserve your appointment, call Dentistry in Buckhead in Atlanta, Georgia at (404) 266-9424.

June 15, 2011

Exercise Can Lower the Risk of Periodontal Disease

There are frequent news reports and television shows encouraging Americans to get fit and healthy through proper diet and exercise.  One study revealed that increasing your level of exercise can lead to healthier teeth and gums.

Researchers from the University of Florida measured the body mass index (BMI), body fat percentage, and maximal oxygen consumption in a group of volunteers.  The team of researchers then used the measurements to calculate each participant’s exercise capabilities and weight control. The participants’ oral health and oral care habits were also examined.

When all the information was gathered, researchers determined that the people who maintained healthy weight and exercised regularly were less likely to develop periodontal (gum) disease.

“Weight management and physical fitness both contribute to overall health, and now we believe staying in shape may help lower your risk of developing gum disease,” stated Samuel Low, Associate Dean at the school’s College of Dentistry. “Since gum disease is related to other diseases, such as cardiovascular disease and diabetes, there is even more reason to take care of yourself through diet and exercise.”

Dr. Low also suggests that we should follow the American Dental Association’s guidelines of brushing twice daily, flossing once a day, rinsing after meals, and visiting your dentist on a regular schedule for a thorough cleaning and checkup.

Remember, oral health is crucial to overall health, and your first step to continued good health is to schedule a thorough checkup and cleaning with me, Dr. Peter Pate, Dentistry of Buckhead. Contact my Atlanta dentist office at (404)266-9424 to schedule an appointment.

June 6, 2011

Celebrities go to the dentist, too!

With constant media exposure, celebrities feel the need to maintain “perfect” smiles. However, not all celebrities started off that way!  Here are some who turned to cosmetic dentistry to improve their confidence and their careers:

Tom Cruise: Do you remember his misaligned teeth in Risky Business and The Outsiders? At age 39, he decided to sport a near-perfect smile, which included Invisalign braces and whitening treatments.

Victoria Beckham:  As a child, she was quite embarrassed by her crooked teeth and prominent gap. Beckham reportedly perfected her smile with porcelain veneers and teeth whitening treatments.

Ben Affleck: Prior to cosmetic dentistry, Affleck’s teeth were small and unevenly spaced. He received crowns, veneers, and extensive teeth whitening treatments.

Zac Effron: This High School Musical star contended with a wide gap in his top front teeth at the beginning of his career.  Now, Effron sports a beautifully white, “perfect” smile after Invisalign braces and teeth whitening treatments.

George Clooney: The former Sexiest Man Alive had a nasty habit of grinding his teeth, which made his smile rough and uneven. He is reported to have undergone laser gum treatment and had porcelain veneers placed to give him his new devilish grin.

Demi Moore: While she had naturally straight teeth, she was never quite satisfied with her smile, so she has veneers and underwent laser whitening treatments.

If you want to achieve a smile like the stars, contact me, Dr. Peter Pate, of Dentistry in Buckhead. A radiant smile can open professional and social doors.  Did you know people with beautiful smiles are deemed  more intelligent, attractive, and successful?  Contact my Atlanta dental office at (404)266-9424 to improve your smile.

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