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June 20, 2011

A Few Facts about Fluoride

Dental fluoride used to be a routine part of most dental cleanings and exams, but for some time now, the use of fluoride has been debatedamong dental and other health professionals.

Here are a few facts about fluoride from the Fluoride Information Network:

1.     Fluoride is a community health measure that benefits people of all ages, income levels, and ethnicities.

2.     Fluoride protects over 300 million people in more than 40 countries worldwide. More than 10,000 communities and 145 million people benefit from fluoride in the U.S. alone.

3.     Fluoride is a natural mineral widely distributed in nature.  When added to water supplies at optimal levels, it is effective in reducing tooth decay.

4.     Multiple studies have shown that fluoridation can reduce tooth decay by 60% in baby teeth and up to 35% in adult teeth.

5.     Underprivileged children have more cavities than children from middle or upper income families. Children from families earning less than $20,000 annually have 10 times more unmet dental care needs than children from families earning at least $50,000 annually.

6.      Fluoride serves as the natural protector for tooth enamel and encourages healthy teeth and gums.

7.     Systemic fluoride (in the water supply) is the best fluoride source for developing teeth. Topical application is the next best way to gain the dental benefits of fluoride, and is a great option for enhancing the benefits of fluoridated water.

8.     Water fluoridation is safe! Studies show that adjustment to appropriate levels does not pose a health risk for the public. Fluoride at recommended levels has been used for more than 50 years with no side effects.

9.     Water fluoridation saves money. It costs approximately 50 cents per person per year to receive fluoridated water. A filling for a single cavity can cost upwards of $200!

10.    Oral health is a critical component of overall health and wellbeing. Fluoride helps to keep your enamel healthy, which in turn protects your teeth and promotes quality oral and overall health.

The bottom line: Don’t be afraid of fluoride. It’s safe to assume that you use fluoridated toothpaste. In fact, it’s unlikely that toothpaste will get the ADA seal of approval if it doesn’t contain fluoride.

Dr. Peter Pate gives most of his patients a fluoride treatment at dental exams and cleanings because it is crucial to quality oral health. For more information about the services and treatments offered at Dentistry in Buckhead, call our dental office in Atlanta, Georgia at (404) 266-9424.

June 15, 2011

Exercise Can Lower the Risk of Periodontal Disease

There are frequent news reports and television shows encouraging Americans to get fit and healthy through proper diet and exercise.  One study revealed that increasing your level of exercise can lead to healthier teeth and gums.

Researchers from the University of Florida measured the body mass index (BMI), body fat percentage, and maximal oxygen consumption in a group of volunteers.  The team of researchers then used the measurements to calculate each participant’s exercise capabilities and weight control. The participants’ oral health and oral care habits were also examined.

When all the information was gathered, researchers determined that the people who maintained healthy weight and exercised regularly were less likely to develop periodontal (gum) disease.

“Weight management and physical fitness both contribute to overall health, and now we believe staying in shape may help lower your risk of developing gum disease,” stated Samuel Low, Associate Dean at the school’s College of Dentistry. “Since gum disease is related to other diseases, such as cardiovascular disease and diabetes, there is even more reason to take care of yourself through diet and exercise.”

Dr. Low also suggests that we should follow the American Dental Association’s guidelines of brushing twice daily, flossing once a day, rinsing after meals, and visiting your dentist on a regular schedule for a thorough cleaning and checkup.

Remember, oral health is crucial to overall health, and your first step to continued good health is to schedule a thorough checkup and cleaning with me, Dr. Peter Pate, Dentistry of Buckhead. Contact my Atlanta dentist office at (404)266-9424 to schedule an appointment.

June 6, 2011

Celebrities go to the dentist, too!

With constant media exposure, celebrities feel the need to maintain “perfect” smiles. However, not all celebrities started off that way!  Here are some who turned to cosmetic dentistry to improve their confidence and their careers:

Tom Cruise: Do you remember his misaligned teeth in Risky Business and The Outsiders? At age 39, he decided to sport a near-perfect smile, which included Invisalign braces and whitening treatments.

Victoria Beckham:  As a child, she was quite embarrassed by her crooked teeth and prominent gap. Beckham reportedly perfected her smile with porcelain veneers and teeth whitening treatments.

Ben Affleck: Prior to cosmetic dentistry, Affleck’s teeth were small and unevenly spaced. He received crowns, veneers, and extensive teeth whitening treatments.

Zac Effron: This High School Musical star contended with a wide gap in his top front teeth at the beginning of his career.  Now, Effron sports a beautifully white, “perfect” smile after Invisalign braces and teeth whitening treatments.

George Clooney: The former Sexiest Man Alive had a nasty habit of grinding his teeth, which made his smile rough and uneven. He is reported to have undergone laser gum treatment and had porcelain veneers placed to give him his new devilish grin.

Demi Moore: While she had naturally straight teeth, she was never quite satisfied with her smile, so she has veneers and underwent laser whitening treatments.

If you want to achieve a smile like the stars, contact me, Dr. Peter Pate, of Dentistry in Buckhead. A radiant smile can open professional and social doors.  Did you know people with beautiful smiles are deemed  more intelligent, attractive, and successful?  Contact my Atlanta dental office at (404)266-9424 to improve your smile.

May 31, 2011

Kick the Habit

Are you a tobacco user? This is a great time to kick the habit!  The American Cancer Society recently stated that 90 percent of people with oral cancer used at least one form of tobacco.

In addition to cancer, tobacco products increase the risk of gum disease, discolor your teeth, give you bad breath, slow your healing after an oral procedure, and can cause white patches and scar tissue inside the mouth.

The tobacco industry recently introduced a dissolvable tobacco product for smokers to use in establishments that ban smoking. The marketing led consumers to believe that smokeless tobacco and dissolvable tobacco products are less harmful than pipes, cigars, and cigarettes. However, snuff, chewing tobacco, and dissolvable tobacco contain more nicotine than cigarettes, thus making them more addictive.

Nicotine is bad enough, but consider the added chemicals that increase the risk of throat, oral, and esophageal cancers.  These products contain cyanide, arsenic, sand, grit, sugars, and sweeteners that irritate gums, generating a higher risk of gum disease.  Gum disease is the #1 cause of adult tooth loss.

Kicking the habit now will reduce your potential for gum disease. When left untreated, gum disease increases the risk for heart disease, stroke, diabetes, Alzheimer’s, pre-term births, low birth-weight babies, and oral cancer.

I’m Dr. Peter Pate of Dentistry in Buckhead, and I encourage you to be aware of oral cancer and give up tobacco products forever.  Improve the quality of your life, and those of your friends and loved ones!  If you need help quitting, or if you need your teeth whitened after you quit, contact my Atlanta dental office at (404)266-9424 to schedule an appointment. I care for patients in Buckhead and the greater Atlanta area.

May 20, 2011

HPV: Strong Link to Oral Cancer!

We’ve heard a lot lately about the Human Papilloma Virus, or HPV. Usually this is introduced to us by our physicians as it relates to our reproductive health.  HPV is most easily transmitted through sexual contact, and is strongly linked to cervical cancer.  However, there is new evidence that connects HPV to declining oral health as well.  Would you believe that the HPV positive group is the fastest growing segment of the oral cancer population?

I’m Dr. Peter Pate of Dentistry in Buckhead.  It is important that you understand the dangers of HPV and what it can mean for your oral health. I recommend that you first become familiar with the characteristics of the virus and the way it is transmitted, and then learn how to best prevent you and your loved ones from contracting this destructive bug.

Although over 120 different versions of HPV have been identified, the most common strands are HPV-16, 18, 31, and 45. The virus is most easily spread through unprotected sexual contact. All of these HPV strands wreak havoc on the skin and mucosal linings of body tissues and results in an attack of the cells which can lead to various forms of cancer.

Specifically in the mouth, HPV-16 seems to be the culprit for the increasing rates of oral cancer in young adults. The virus manifests itself primarily in the back regions of the oral cavity like the base of the tongue, the back of the throat, and the tonsils. The double stranded DNA virus comes in contact with these areas in the mouth and infects the epithelial cells of the mucosa. The infected cells in the mouth can degrade and mutate to become squamous cell carcinomas (oral cancer).

So, how do you keep from getting HPV? The easiest and most effective way to safeguard yourself is to abstain from unprotected sexual contact – including oral sex, which is what causes the oral cancer we just discussed. Secondly, most physicians offer the HPV vaccine that can be administered at ages as young as 10 years old. This vaccine is thought to offer protection against the most harmful types of HPV, including HPV-16.

Now that you know what HPV is and how it is spread, I would like to remind you that it is vital that you continue your regular hygiene visits. In addition to the examination and cleaning, we screen for any signs of oral cancer. If you are due to visit us, schedule a thorough checkup and cleaning with me, Dr. Peter Pate at Dentistry in Buckhead. Contact my Atlanta dental office at (404)266-9424 to schedule an appointment.

May 17, 2011

Toothpaste: Not Just for Teeth!

Toothpaste cleans, restores, and protects tooth enamel. But did you know that toothpaste serves multiple purposes around the house? Non-gel toothpaste can soothe common ailments, remove strong smells, and act as a household cleaner. Try these toothpaste tips outside of your oral care routine:

  1. Aloe doesn’t have to be the first thing you reach for when you sustain a minor burn. Delicately apply toothpaste to the burn for immediate and temporary relief.
  2. Toothpaste can decrease swelling and stop the itch of bug bites, blisters, sores, and pimples.  When applied to sores, the wound heals more rapidly. For best results, leave toothpaste on the blister overnight.
  3. For stronger and shinier fingernails, scrub them with a toothbrush and toothpaste.
  4. Garlic, onions, and fish can leave a pungent odor on your skin, even after washing with soap and water. Next time, scrub your hands with toothpaste to remove the lingering odor.
  5. Toothpaste not only removes food stains from teeth, but can also remove unsightly marks from fabric and carpets. To treat stains on clothing, apply a small amount of toothpaste and rub briskly until the stain has vanished. When tackling carpet stains, scrub with toothpaste and a firm brush, then rinse immediately. (Avoid whitening toothpastes on colored fabrics and carpets due to the bleaching effects.)
  6. Silver jewelry and diamonds sparkle after cleaning with toothpaste. For diamonds, scrub gently with a toothbrush and water. Rinse thoroughly to bring out a stunning shine. For silver jewelry, rub toothpaste on and leave overnight. Wipe dry toothpaste off in the morning with a soft cloth. Warning: do not use toothpaste on pearls and opals.
  7. To keep goggles from fogging underwater, apply a small dab of toothpaste to the lens. Rub gently to avoid scratching the lens. Rinse thoroughly.

Brushing your teeth twice a day with toothpaste can reduce your chances for developing gum disease and tooth decay. To ensure healthy teeth, contact me, Dr. Peter Pate at (404)266-9424 to schedule a thorough dental cleaning and check up. I am a general family and cosmetic dentist in the Buckhead area of Atlanta, and I provide excellent oral care for families in Sandy Springs, Brookhaven, Lenox, and surrounding areas.

May 12, 2011

Catch Your ZZZ’s to Prevent Disease!

 

At times sleep can be elusive, but it is important to overall health and oral health. Sleep impacts your memory, curbs inflammation, spurs your imagination, sharpens your attention, lowers stress levels, helps you maintain a healthy weight, and slows the progression of periodontal disease.

Your mind and body are very active during sleep. While sleeping, cells repair themselves, and hormones and the immune system reset. With an out-of-whack immune system, the body can’t fight illness or disease effectively.

When you feel worn down due to sleep deprivation, your body’s immune system is suppressed. Then the body is slower to produce the antibodies needs to fight infections. The less sleep you get, the weaker the immune system becomes.

A recent study in Japan revealed that people who slept less than seven hours a night stood a greater chance of developing periodontal disease than those who slept seven to eight hours a night. Researchers concluded that the lack of sleep weakened the immune system, causing the gum disease to progress more rapidly.

Several factors may affect your sleep: stress, medications, diet, your mattress, or obstructive sleep apnea. This condition occurs when soft tissues in the throat and mouth collapse and block the airflow during sleep.

If you experience sleepless nights due to sleep apnea or snoring, contact me, Dr. Peter Pate of Dentistry in Buckhead. I can determine if you need treatment for sleep apnea or require a snoreguard to keep your airway open as you sleep. Call my Atlanta dentist office at (404)266-9424 to schedule a consultation. We gladly welcome patients from Buckhead, Sandy Springs, Brookhaven, Lenox, and surrounding areas.

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