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March 22, 2012

Are You a Sleeping Beauty?

We have discussed the importance of getting a good night’s sleep to keep your body strong and healthy, but there may be another reason you want to stay rested. A recent survey from Sweden shows that getting an adequate amount of sleep can help make you more attractive. Dr. Pate can help resolve your sleep problems so you can really get your “beauty sleep.”

Researchers asked observers to rate a series of photographs. Each participant had two photos—one taken after a good night’s sleep, and one taken after being awake for 31 hours. The observers rated the participants in the sleep-deprived photos as less healthy, less attractive, and more tired.

So how does sleep make you look more attractive? First of all, sleep gives your body the energy it needs to function properly throughout the day. If you stay awake all night, you won’t feel refreshed the next day and your body will feel sluggish. When it comes to appearance, sleep deprivation often leaves bags under your eyes and droopy skin. On the contrary, when your body is well-rested, your eyes will appear wider and your facial muscles will lift.

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March 1, 2012

What are Taste Buds?

Taste is the weakest of your five senses, but it’s responsible for the different flavors you experience when you eat. In general, girls have more taste buds than boys. Taste buds are tiny nerve endings that send messages to your brain to help you sense a taste. How much do you know about your taste buds? Test your knowledge and visit Dr. Pate to make sure the taste in your mouth is healthy.

1. What are the bumps on your tongue called?

a. Papillae
b. Ridges
c. Palate

2. What are the five main tastes?

a. Sugar, fruity, sour, spicy, creamy
b. Sweet, salty, sour, bitter, umami
c. Dairy, bread, meat, dessert, beverage

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January 5, 2012

What Do Your Teeth Say About You?

Your smile says a lot about you. It’s a proven fact that people with attractive, healthy smiles are perceived to be friendly and intelligent and are more likely to be promoted at work, earn more money, and have personal and professional success.

Buckhead dentist Dr. Peter Pate knows the importance of a beautiful and healthy smile. Take a look at the dental characteristics below and see if your dental traits match your personality traits.

The Shape of Your Teeth

Your front two top teeth are called the central incisors and serve as the center of your smile. They also indicate age. Younger people tend to have rectangular-shaped central incisors with rounded corners, while the central incisors of older people often become square with square corners as they shorten with age.

The teeth to the immediate left and right of your central incisors are called lateral incisors, and they indicate gender. Women have lateral incisors that are slightly shorter than the central incisors and rounded at the tips. Men, on the other hand, tend to have lateral incisors that are close to the same length as the central incisors and are more square-shaped. (more…)

October 26, 2011

5 Reasons to Smile!

A simple smile can make a big difference. Smiling helps you live longer, improves your attractiveness, and reduces stress levels. People love to be around happy folks, and smiling is good for the soul.

Why Should I Smile?

1.       Smiling changes our mood. When you’re feeling blue, have you ever tried just smiling? Putting on a simple smile can trick your mind and body into being in a better mood. So turn that frown upside, and you will have a better day.

2.       Smiling relieves stress. When we are stressed, it shows all over the face and body. The jaw starts to clench, lines appear on the face, muscles tense up, and we looked tired and worn. A smile can relieve that tension and help you relax. Sometimes, when dealing with stress, the best thing to do is take a moment to smile and calm down, and you’ll realize that everything is going to be alright.

3.       Smiling makes you look younger and more attractive. We are all searching for the Fountain of Youth to maintain vibrant, youthful beauty forever. Smiling big can do the trick– the muscles we use to smile lift our face, so it’s like having a natural face lift. People are also drawn to others who emit warmth and kindness, so wearing a smile can also make you popular.

4.       Smiling helps you stay positive. It’s hard to think negatively when you have a smile on your face—just try it. When your body looks happy, but your mind is thinking unhappy thoughts, it’s hard to continue to stay negative. Keep depression and negative thoughts away by smiling.

5.       Smiling makes you look successful. We all strive to be successful and taken seriously. Right now, finding a job is hard enough because of the poor economy. Put a big smile on your face when you go in for that interview, and you’ll improve your chances of making a great impression. Smiling will help you stand apart from the other applicants. Your future employer will be impressed if you have a genuine smile.

Smiling can make differences in your life. It can help you become happy, healthy, and confident, so why not get the best treatment for your smile? If you’d like brighter, bolder, more attractive teeth, schedule a cosmetic dentistry consultation with Dr. Peter Pate at Dentistry in Buckhead, Atlanta, GA, today. Call 404-266-9424 to find out what he can do to increase your face value.

October 25, 2011

Straight Teeth at Any Age!

straight teeth adult braces

Everyone wants a beautiful smile. Showing off a smile with straight and healthy teeth boosts your confidence and self-image. Not only can your pearly whites make you feel better about yourself, but it can positively impact how other people see you. Many employers confirm that a nice smile is an advantage for potential job candidates. A vibrant smile speaks to one’s care for his or her health and an even row of teeth is indicative of dedication to personal appearance. If you want straighter teeth, you turn to your dentist or orthodontist for braces.

It used to be that wearing braces was something only children went through. We all probably know someone who had to wear them during their early teenage years, or you may have endured this ordeal yourself. If you had braces, you may remember the hassles of cleaning your teeth and the restriction on certain foods like candy and bubble gum. Perhaps you even dealt with some teasing from other children. That can be a lot to tolerate for straight teeth!

Today, teenagers aren’t the only ones who wear braces. Many adults are opting for orthodontic work.  Braces are much more popular. Technology has made great advances for cosmetic dentistry and has improved the techniques for how braces are applied. What’s more, there are braces that are not only essentially invisible, but can be removed for special occasions like weddings or family photos. One of the leaders in this type of orthodontia is the Invisalign approach.

Invisalign works against the inside surfaces of your teeth. The Invisalign system is made up of a series of clear aligners that can be removed if needed. Invisalign patients speak of the comfort and rave about the convenience. Fortunately for Buckhead and surrounding Atlanta residents, Dr. Peter Pate has been successfully straightening smiles with “invisible braces” for years.

If you have dreamed of a new smile, but have thought you’re too old or you cringe at the thought of a metal mouth, think again! There’s no reason you can’t have that award-winning smile. No one understands the importance of straight teeth and a beautiful smile better than Dr. Pate. Contact our office today at 404-266-9424 to schedule a consultation to explore your options. New patients are welcome and convenient financing solutions are also available.

July 12, 2011

The Importance of Mouthwash

For healthy teeth, you have to eat right and practice daily oral healthcare at home. Teeth should be brushed two times a day, flossed once a day, rinsed after meals, and cleaned professionally at least every six months. Additionally, your entire mouth can benefit from mouthwash. Antiseptic oral rinses and fluoride rinses are two types of beneficial mouthwashes that can promote healthy teeth and gums (and help refresh your breath too!).

Antiseptic mouthwashes, such as Scope and Listerine, decrease plaque and oral bacteria. In conjunction with brushing and flossing, these rinses help remove oral debris, temporarily suppress bad breath, and refresh the mouth with a pleasant taste (flavored versions only). To avoid drying out the tissues of the mouth, rinsing with a non-alcoholic mouthwash is recommended so be sure to check the labels!

Fluoride mouthwashes can also decrease oral bacteria. In addition to acting as an antiseptic, fluoride effectively prevents the growth of cavity-causing dental bacteria and strengthens tooth enamel. ACT, a common over-the-counter fluoride rinse, slows down or even stops the progression of cavities when combined with proper brushing and flossing. For high-risk patients, dentists can provide stronger concentration fluoride supplements or rinses to protect against cavities.

Rinsing with any mouthwash for 30 seconds loosens remaining debris and contributes to good oral health. If you live in the Atlanta area and want healthy teeth for a lifetime, contact me, Dr. Peter Pate at (404)266-9424. I provide preventive, restorative, and cosmetic dentistry to families in Buckhead, Sandy Springs, Brookhaven, Lenox, Atlanta, and surrounding areas.

June 15, 2011

Exercise Can Lower the Risk of Periodontal Disease

There are frequent news reports and television shows encouraging Americans to get fit and healthy through proper diet and exercise.  One study revealed that increasing your level of exercise can lead to healthier teeth and gums.

Researchers from the University of Florida measured the body mass index (BMI), body fat percentage, and maximal oxygen consumption in a group of volunteers.  The team of researchers then used the measurements to calculate each participant’s exercise capabilities and weight control. The participants’ oral health and oral care habits were also examined.

When all the information was gathered, researchers determined that the people who maintained healthy weight and exercised regularly were less likely to develop periodontal (gum) disease.

“Weight management and physical fitness both contribute to overall health, and now we believe staying in shape may help lower your risk of developing gum disease,” stated Samuel Low, Associate Dean at the school’s College of Dentistry. “Since gum disease is related to other diseases, such as cardiovascular disease and diabetes, there is even more reason to take care of yourself through diet and exercise.”

Dr. Low also suggests that we should follow the American Dental Association’s guidelines of brushing twice daily, flossing once a day, rinsing after meals, and visiting your dentist on a regular schedule for a thorough cleaning and checkup.

Remember, oral health is crucial to overall health, and your first step to continued good health is to schedule a thorough checkup and cleaning with me, Dr. Peter Pate, Dentistry of Buckhead. Contact my Atlanta dentist office at (404)266-9424 to schedule an appointment.

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