family dentist buckhead Archives - Page 2 of 3

November 23, 2011

What is the Wishbone?

Filed under: Family Dentistry,Just For Fun — Tags: atlanta dentist, atlanta family dentist, buckhead dentist, buckhead family dentist, dentist atlanta, dentist buckhead, family dentist atlanta, family dentist buckhead, history of the wishbone, thanksgiving wishbone tradition, what is the wishbone — dr_pate @ 10:33 pm

Breaking the wishbone is a popular Thanksgiving tradition. You may have battled your siblings for a shot at the wishbone pull since you were a kid, but how much do you know about the history of the wishbone?

1. What is the wishbone?

a. The collarbone
b. The rib
c. The leg

2. What animal’s bones were believed to have supernatural powers in medieval Europe?

a. Turkey
b. Chicken
c. Goose

3. Who started the Thanksgiving tradition of breaking the wishbone?

a. Your grandparents
b. The Pilgrims
c. The president

4. What is commonly believed to happen when you get the bigger half of the wishbone?

a. You get money
b. You’re unlucky
c. Your wish will come true

5. What is another name for the wishbone?

a. The lucky bone
b. The merrythought
c. The bone of thanks

(more…)

Comments (0)

November 18, 2011

Quick Snacks for Active Families

Do you feel like you’re always running? Soccer, ballet, PTA, church — the list of commitments goes on and on. Active families can easily miss out on healthy eating opportunities because of their tight schedules. Modern families often forgo a sit-down, home-cooked meal for McDonald’s or KFC. Dashboard dining can ruin all the hours you put in at the gym. These poor meal choices are often accompanied by colas, which can subject your teeth to a sugar bath.

You can have a jam-packed schedule and a healthy diet, but you’ll have to prepare for success.

At the Grocery Store: When shopping, don’t stuff your buggy with pre-packaged sweets and starches like crackers. Instead, hit up the perishable aisles. Yogurt, cheese, and milk come in small, disposable containers, and these dairy foods are packed with protein. They’re also good for your teeth, bones, and overall health. Don’t miss the fruit and veggie aisle. Produce companies have become wise to the needs of busy families. You can now buy small containers of carrots, apples, and grapes. Small bananas and clementine oranges are fun, kid-sized fruits that come in nature’s disposable packaging.

When Unpacking the Groceries: Keep the sweets up high and in the back of the cabinet. Place nutritious snacks on low pantry shelves and in the bottom bins of the refrigerator. As part of putting away your groceries, pack granola and cereals in small sandwich or snack bags. These treats can take the place of Little Debbie snack cakes and Hostess cupcakes. Place a variety of your nutritious grab-bags in a bin, and store it at eye-level for kids.

Good Old H20: Water is best served pure. Don’t offer your kids an option to add sugary or even artificially sweetened water bottle packets. To please everyone, keep some water bottles in the pantry at room temperature, and stock some on the bottom shelves of your refrigerator door. If someone in the family just must have flavoring, keep diced fresh fruit available. Adding a few chopped strawberries, a slice of orange, or a sprig of mint to a water bottle is healthier than adding pre-packaged mixes.

Dr. Pate’s Active Lifestyle: If you’re in search of a family dentist who prioritizes whole health and living well, you’re in the right place. In addition to being a dentist, small business owner, husband, and father, Dr. Pate is an Ironman. As such, the doctor completed the grueling Ironman Lake Placid this summer. This is a triathlon consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike, and a marathon (42.195-kilometre or 26.219 mile run) with no breaks. That was nearly 14 hours of workout, start to finish. When it comes to an active lifestyle, Dr. Pate understands! He lives one himself.

Call Dentistry in Buckead at 404-266-9424 to schedule your dental visit with Dr. Peter Pate. Our Atlanta dental office will do our best to take care of your smile.

Comments (0)

November 11, 2011

Your Family Health History

Filed under: Family Dentistry,Healthy Living — Tags: atlanta dentist, atlanta family dentist, buckhead dentist, buckhead family dentist, dentist atlanta, dentist buckhead, family dentist atlanta, family dentist buckhead, family health history, family health problems, family history, family medical history, family oral health problems — dr_pate @ 10:08 pm

National Family History Day is observed on Thanksgiving Day. This event, organized by the U.S. Department of Health and Human Services and the Surgeon General’s office, is a time to focus on the importance of collecting your family health history.

About 96 percent of people admit that knowing family history is important, but only one-third of Americans have actually tried to collect information on their families. Some medical conditions and diseases, like heart disease, high blood pressure, cancer, and diabetes, are passed along through family genes and behaviors. Knowing what illnesses run in your family will make you and your dentist aware of your risk for certain problems.

Thanksgiving is a common holiday for all family members to get together. While getting together to eat your delicious feast and share memories, try collecting and recording information to determine your family’s struggle with health problems. Consider asking these questions with your relatives to get the information you need: (more…)

Comments (0)

October 13, 2011

From Kings to Kids, Germs Aren’t Picky

Filed under: Family Dentistry,General Dentistry,Healthy Living — Tags: atlanta dental checkup, bad breath, buckhead family dentist, childrens dentist atlanta, dental checkup atlanta, dental checkup buckhead, dental cleaning atlanta, dental cleaning buckhead, family dentist, family dentist buckhead, general dentist atlanta, general dentist buckhead, kids denitst atlanta, kids dentists buckhead, oral health and heart — dr_pate @ 8:06 pm

730 years ago, the famous Egyptian king, Ramses II, was a powerful leader but an extremely poor example of oral health. Upon investigation, scientists postulate that the king died from heart disease that sprung directly from his rampant gum disease. His teeth can still be examined today, held in place by strong tartar buildup that holds them in like concrete. He did not brush and floss like he should have, which allowed plaque to build and harden into tartar. This resulted in an infection in his gums, or periodontal disease.

Did you know those germs in your mouth were so powerful? It’s kind of scary, but it’s true. Our mouths are full of bacteria — up to 600 different kinds. The really dangerous strand is Streptococci mutans, which causes cavities. Unlike many body parts, teeth don’t shed an outer layer. It’s up to you to control oral bacteria and keep it from getting out of control, which could lead to dental problems and serious overall health issues.

The germs that cause cavities do not discriminate based on your occupation or age – you might be a king, an executive, or an elementary school student; they’ll overtake your mouth and destroy good oral health if you let them. While cavities can seem rather innocuous, they are more serious than you might think. Letting cavities grow and harmful bacteria to flourish can allow infection to reach the brain. In fact, in 2007, a 12-year-old boy in Maryland died from a tooth infection, which entered his bloodstream and eventually reached his brain. S. mutans also cause bad breath and, even worse, gum disease. Also known as periodontal disease, gum disease increases the risk for heart disease, stroke, Alzheimer’s disease, diabetes complications, and the list goes on. Look at Ramses II. Gum disease can be fatal.

To reduce the potential for cavities and gum disease, you have to brush, floss, and attend regularly scheduled checkups and cleanings. Not only will this approach give you fresh breath and save your teeth, it might just save your life.

Set an appointment with Dr. Peter Pate in the Buckhead community. Call 404-266-9424, or contact us online to schedule your visit. Located in Buckhead, our Atlanta dental office serves many local families from all around the metropolitan area.

Comments (0)

August 22, 2011

The Tooth Fairy!

Today is National Tooth Fairy Day! If you have ever known a young child who has lost a tooth, you know how important it is to be visited by this dental nymph. What is the origin of this fantasy figure?

The history of the tooth fairy, as told by some, is actually a rather dark tale. In the Middle Ages, witches were on the lookout for items that could be used to work their black magic. They thought items held especially close to someone – like hair, clothing, and even teeth – were prime ingredients for potions and spells. Therefore, baby teeth were quickly discarded either by fire or buried out of sight.

In less ominous traditions, parents took their children’s teeth and buried them in the garden in order to “grow” strong, healthy adult teeth in their place. This tradition was adapted over time and some people buried the teeth in flower pots inside the home. Today, of course, the location has moved to the pillow where it is “buried” for the night until a fairy comes to retrieve it, leaving a coin, toy, or treat for the child to discover upon waking

Children in Cambodia toss their lower teeth on the roof and bury their upper teeth in the ground. They hope that the new teeth will grow towards the old teeth and be straight. In Turkey, parents bury their children’s teeth in a location that might benefit the child’s future, such as a college campus garden or at a hospital. In Kyrgyzstan, a child will hide his tooth in a piece of bread and give it to an animal with desirable teeth. In other countries, the baby teeth are regarded as mementos or small treasures. Such is the case in Chile, where the lost tooth is made into a charm and set in precious metal to be used as a necklace or an earring.

Although children eventually lose these “baby” teeth, it is still important to keep them healthy and clean. One of the best ways to instill healthy oral habits for your child is to practice brushing and flossing with them at an early age. Call Dentistry in Buckhead today if you live in the Atlanta area and would like a family dentist who understands parenting firsthand. As a family man and father, Dr. Peter Pate knows that you want the best for your kids, and he’ll help you by providing excellent dental care in an inviting, comforting atmosphere. Call 404-266-9424 and schedule your family’s checkups today.

Comments (0)

July 12, 2011

The Importance of Mouthwash

For healthy teeth, you have to eat right and practice daily oral healthcare at home. Teeth should be brushed two times a day, flossed once a day, rinsed after meals, and cleaned professionally at least every six months. Additionally, your entire mouth can benefit from mouthwash. Antiseptic oral rinses and fluoride rinses are two types of beneficial mouthwashes that can promote healthy teeth and gums (and help refresh your breath too!).

Antiseptic mouthwashes, such as Scope and Listerine, decrease plaque and oral bacteria. In conjunction with brushing and flossing, these rinses help remove oral debris, temporarily suppress bad breath, and refresh the mouth with a pleasant taste (flavored versions only). To avoid drying out the tissues of the mouth, rinsing with a non-alcoholic mouthwash is recommended so be sure to check the labels!

Fluoride mouthwashes can also decrease oral bacteria. In addition to acting as an antiseptic, fluoride effectively prevents the growth of cavity-causing dental bacteria and strengthens tooth enamel. ACT, a common over-the-counter fluoride rinse, slows down or even stops the progression of cavities when combined with proper brushing and flossing. For high-risk patients, dentists can provide stronger concentration fluoride supplements or rinses to protect against cavities.

Rinsing with any mouthwash for 30 seconds loosens remaining debris and contributes to good oral health. If you live in the Atlanta area and want healthy teeth for a lifetime, contact me, Dr. Peter Pate at (404)266-9424. I provide preventive, restorative, and cosmetic dentistry to families in Buckhead, Sandy Springs, Brookhaven, Lenox, Atlanta, and surrounding areas.

Comments (0)

June 15, 2011

Exercise Can Lower the Risk of Periodontal Disease

There are frequent news reports and television shows encouraging Americans to get fit and healthy through proper diet and exercise. One study revealed that increasing your level of exercise can lead to healthier teeth and gums.

Researchers from the University of Florida measured the body mass index (BMI), body fat percentage, and maximal oxygen consumption in a group of volunteers. The team of researchers then used the measurements to calculate each participant’s exercise capabilities and weight control. The participants’ oral health and oral care habits were also examined.

When all the information was gathered, researchers determined that the people who maintained healthy weight and exercised regularly were less likely to develop periodontal (gum) disease.

“Weight management and physical fitness both contribute to overall health, and now we believe staying in shape may help lower your risk of developing gum disease,” stated Samuel Low, Associate Dean at the school’s College of Dentistry. “Since gum disease is related to other diseases, such as cardiovascular disease and diabetes, there is even more reason to take care of yourself through diet and exercise.”

Dr. Low also suggests that we should follow the American Dental Association’s guidelines of brushing twice daily, flossing once a day, rinsing after meals, and visiting your dentist on a regular schedule for a thorough cleaning and checkup.

Remember, oral health is crucial to overall health, and your first step to continued good health is to schedule a thorough checkup and cleaning with me, Dr. Peter Pate, Dentistry of Buckhead. Contact my Atlanta dentist office at (404)266-9424 to schedule an appointment.

Comments (0)

« Newer Posts — Older Posts »