Dr. Pate often recommends the use of mouthwash, as does the American Dental Association, but mouthwash is really a matter of preference. Brushing twice a day, flossing once a day, and attending regularly scheduled checkups and cleanings are tasks you should count as mandatory for your oral health.  Mouthwash isn’t a must, but it does help control oral bacteria. It also makes your breath minty fresh, and some varieties reduce the risk for gum disease and cavities.

Here are a few interesting facts on the use of mouthwash:

• A recent study suggests that using alcohol-free mouthwash could help prevent pre-term births. Learn more.
• Some studies suggest that regular, prolonged use of mouthwash with alcohol may increase the risk for oral and oropharyngeal cancer. Learn more.
• Prescription strength chlorhexidine mouthwash reduces plaque by 55% and gingivitis by 30 to 45%. Learn more.
• Listerine, an antimicrobial mouth rinse made with essential oils, is the most effective over-the-counter mouthwash to fight plaque. Learn more. (more…)